Discounts and more brands I love

As many of you know,

I am very selective with the brands I choose to work with to promote. I'm known to very often call out products and brands that are low-quality, toxic, and/or placebo. I have a strong stance against any supplements – hence why you will never see me promote them.

I have researched these brands and this led me to trust them 110% for my personal use. If you have any brand requests for me to look over and inspect, feel free to DM me on Instagram.

Career

Primal Health Coach Institute: NBWHC-approved health coaching program, founded by Mark Sisson. I did a lot of research when I was looking for a health coaching program, and when it came to cost-effectiveness and comprehensive offerings (including the ongoing support they offer), Primal Health Coach Institute has every one of its competitors beat. I just can’t recommend it enough. To request more information, to enroll, and to get sent an exclusive discount to save $500 – click here. Read my review of the course here.

Apparel + Biohacking

Bon Charge: Bon Charge provides well-researched products to counter the negative impact of modern, unseen toxins like artificial blue lights and EMFs. With Bon Charge products, you can improve the lighting schematics in your home and improve your circadian rhythm and sleep. Their blue light-blocking glasses eliminate 100% of blue and green light between 400-550nm. Bon Charge lights replicate natural lighting conditions for humans. They also have low-EMF earphones, EMF radiation-blocking gear, and low-EMF Infrared Sauna Blankets. Use MIAKAPRO to save 15%.

Lambs: The world's first radiation-proof apparel. WaveStopper™ is directly inspired by spacesuit technology and blocks 99% of wireless radiation (cellphone, 4G/5G, Wi-Fi, Bluetooth), tested and certified in military-grade laboratories. WaveStopper™ is then woven into the perfect, healthiest garment you'll ever wear: soft, lightweight, breathable, antimicrobial, and UV-blocking. Certified with the OEKO-TEX® Standard 100, the materials are rigorously tested to be free from harmful substances, ensuring safety and quality in every thread. Use MIA10 to save 10%.

RHIZAL: The most natural shoe you will ever wear. These are handcrafted by artisans in Turkey using traditional, generational methods. I wear the Brio’s in color clay. The upper is nubuck cow leather, the lining is cow leather, and the sole is water buffalo leather. They have a wide toe-box: giving your toes the space they need, no raised heel and no arch support: perfect for natural foot movement, a thin and flexible sole: so you feel the ground. They have a pure 100% copper plug which grounds you through the sole of the shoe. The natural leather sole is fairly conductive on its own as it is a biologically native material. Use MIAKAPRO to save 10%.

Earth Runners: My beloved grounded, barefoot sandals. These are zero-drop, meaning the heal-to-toe elevation is consistent. The copper plug & stainless steel earthing system grounds you to the Earth. They have secure and free ergonomic laces. The low-impact dyed footbed is Global Organic Textile Standard (GOTS) certified. These are the ultimate minimalist sandals. Use MIAKAPRO to save 10%.

The Regenaissance: An apparel company whose mission is to inspire reconnection with food sources and systemic change. Shop 100% cotton shirts, hoodies, shorts, hats, and stickers to start the conversation about the movement. Follow the Regenaissance on Twitter/X and Instagram. Use REGENMIA10 to save 10%.

Pranamat: The Pranamat is covered with over 10,000 pointed spines which act as acupuncture therapy. It's covered in 100% linen. The pillow is like a little bean bag except full of buckwheat hulls. The mats are padded with coconut fiber lined in 100% cotton. The pointed spines increase blood and lymph flow. This increased microcirculation relieves muscle tension, facilitates oxygenation of tissues, relieves pain, regulates our sleep, and makes you feel overall more energized. This one has The Standard 100 certificate, independently awarded by OEKO-TEX® that guarantees that it is free from harmful substances and safe for intensive skin contact. Use MIAKAPRO to save 10%.

Skincare + Selfcare

Sun & Moo: Tallow skincare made with 100% USDA Organic pasture-raised beef tallow (suet) sourced from a 5th-generation family farm in California. My daily face balm is ‘The Soother’ which is simply Grass-fed & Grass-finished Suet Tallow and Organic Frankincense Resin. This one is essential oil-free, making it non-irritating as essential oils are extremely concentrated. Use MIAKAPRO to save 10%.

Araza Beauty: Paleo-certified makeup with organic extracts, healthy fats, and natural earth minerals and natural clay. They use no preservatives – instead, they use Lactobacillus Ferments. Araza products are hypoallergenic, paraben-free, fragrance-free, suitable for all skin types, 95% organic ingredients, and made fresh in small batches. Use MIAKAPRO to save 15%. 

Biomax: My favorite soap is Aleppo soap – made from olive oil, laurel oil & lye. This is the purest, most traditional soap out there. Biomax’s Aleppo soap is hand-crafted in the Mediterranean with the highest quality locally sourced ingredients. They use the ancient hot process method, tracing its origins back to the 1st Century B.C. in Aleppo. The soap contains ZERO endocrine disruptors, synthetic fragrances, or toxic chemicals.

Primally Pure: Handcrafted, truly safe skincare and home products. Their skincare philosophy is “soil to skin”. From intentional sourcing and regenerative farming practices, their products are formulated with organic, grass-fed, and wild-harvested ingredients. Some of my favorite products include their unscented tallow deodorant, hydrosol sprays and mists, dry shampoo, and entire home collection (candles, hand soaps, room sprays). Use MIA10 to save 10%.

Based Balm: Natural skincare, no endocrine disruptors. My favorite is The Signature Tallow Balm (Unscented). Use MIAKAPRO to save 10%.

Erda: Deriving its name from the Old English word for 'earth,' Erda is on a mission to bring back a more traditional and harmonious way of living by harnessing the power of nature itself. Erda’s 100% Natural Sea Sponge has made its way into my daily routine. It is harvested directly from the depths of the ocean. It provides superior exfoliation and cleansing with its unique porous texture that revitalizes and refreshes the skin. This is a traditional natural replacement for the far-too-common modern, plastic loofahs. Use MIAKAPRO to save 10%.

Food + Drink + Herbals

True Primal: Soups made with 100% grass-fed, free-range, antibiotic-free beef including certified GAP-4 beef in the chili, fully pasture-raised, antibiotic-free GAP-4 chicken meat from slow-growth heritage breeds, and sourced organic vegetables, herbs, and spices. Use MIAKAPRO to save 10%.

Masa Chips: MASA are classic tortilla chips handmade with only three natural ingredients— organic corn organically grown by small regional farmers, grass-fed tallow, and sea salt. They are 100% seed oil and pesticide-free. To make tortillas the traditional way, you need to turn corn into masa harina using an ancient Central American process called nixtamalization. MASA tortillas are nixtamalized traditionally the same way the Aztecs did it. This makes the corn easier to digest (breaking down anti-nutrients) and makes the nutrients more bioavailable. Use MIAKAPRO to save 20%.

Oliva Dorado: This organic extra virgin olive oil is made from organic arbequina olives grown on a single estate farm in the beautiful olive-growing region of Zaragoza, Spain. Their olives are carefully tended to year-round, and when it's time for the annual harvest, they pick the olives off the trees and immediately press them into olive oil to maximize freshness. The olives are never blended in the process or mixed with other oils. Immediately after tasting Oliva Dorado’s organic extra virgin olive oil, you will realize you have never had true olive oil. Oliva Dorado is a lighter olive oil which provides a fruity and buttery taste, with a slightly peppery and distinct finish. Use MIAKAPRO to save 10%.

Raw Organic Whey: This is the only protein powder I go near. It’s only one-ingredient: 100% organic whey from the milk of grass-fed cows from small US farms. It’s soy-free (no soy lecithin), rBGH/rBST hormone free, and gluten free. It’s third-party lab tested for contaminants (heavy metal-free!). There is no added artificial sweeteners, flavors, or preservatives. It’s also uniquely cold-processed at low temperatures WITHOUT acid treatment and processed WITHOUT acid or bleach. Most whey is heat processed, making it acidic and nutritionally deficient. High heat damages amino acids and nutrients. Cold-processing whey prevents this, protects the nutrients, and keeps them in their natural state. Raw Organic Whey also has the highest protein concentration among organic whey powders I’ve found (21g protein per 97.5 calories)! Use MIA15 for 15% off.

Mangones: This is an incredible track snack. Made with nothing weird, just regeneratively farmed, organic dried mango. No pesticides, seed oils, added sugar, or preservatives. Taste the difference of real fruit with no artificial ingredients. Use MIAKAPRO to save 10%.

Purity Coffee: Certified organic coffee and third-party tested free of pesticides and other contaminants, mycotoxin-free, and many more standards. Use MIAKAPRO to save 20% on your first order.

Wholesome Traditions: This brand makes herbal blends that are thoughtfully formulated to support healthy hormones, using only the finest ingredients. They understand how important it is to know what you're putting in your body, which is why their products are always third-party tested for quality and consistency. The ingredients are 100% organic and made in the USA. The founder, Danielle, is an incredible resource for all things herbs and fertility. I’m currently using Balance and my husband is using Boost. I plan to use Nourish once pregnant. Use MIAKAPRO to save 10%.

Pluck: A seasoning blend with 100% grass-fed & grass-finished freeze-dried New Zealand organ meats, Redmond Real Salt®, and organic & non-irradiated spices and herbs. Pluck's proprietary blend includes – liver, kidney, heart, spleen and pancreas. Sprinkle onto your finished dish to up any food's nutritional profile. It's the equivalence to micro-dosing organ meats — and you can't taste them. Use MIAKAPRO to save 10%.

Briardale Ostrich Farms: Order online with MIAKAPRO to save 10% on pasture-raised ostrich meat from Okeechobee, Florida.

Cultures For Health: Shop kefir grains, yogurt starters, cheese making, lacto-ferments, and more. Use MIA15 to save 15%.

Carnivore Bar: The modern-day version of pemmican. This is a meal replacement bar – made of regeneratively raised, grass-finished beef and tallow from Joyce Farms. It provides the ultimate nutrition while on the go. They are shelf-stable, with no need for refrigeration. Each bar weighs 2oz with around 400-420 calories & 20g protein. They offer different flavors with raw honey, Redmond Real Salt®, and Pluck organ seasoning. Use MIAKAPRO to save 10%.

Note: These are pricey because they are meal replacements – not snack bars. Great for hiking, long days of travel, and ideal for emergencies or long-term reserves.

Carnivore Crisps: Minimalistic grass-fed/free-range meat chips from simply whole muscle, fats, and Redmond Real Salt. Use MIAKAPRO to save 10%.