Fermented Tzatziki Sauce

Using kefir as a sauce base will supercharge your sauces with gut-healthy probiotics.

Ingredients

• ½ cup raw kefir

• ½ cup grass fed full-fat greek yogurt

• 1 clove of organic garlic, pressed

• 2 tablespoons organic fresh dill, chopped

• 1 tablespoon fresh lemon juice

• 1 teaspoon unrefined salt

Directions

1. Combine all ingredients in a bowl.

2. Refrigerate for 2+ hours to allow flavors to set.

3. Serve with lamb chops, salmon, burger patties, or as a base for a cucumber salad. This is a very versatile sauce.

Notes

• For a thinner result, use more kefir to yogurt.

• For a consistency closer to a spread/dip, use more yogurt to kefir.