Chicken liver is much milder and smoother than beef liver – making it an easy introduction to nose-to-tail eating. It's an undeniable superfood loaded with true vitamin A, the full spectrum of b-vitamins, minerals, and so much more.

Recipe origin: France. Crème anglaise is French for “English cream”.

Here's a decadent, nutrient-packed sauce to drizzle over all things sweet. This sauce is rich in animal fats that are abundant in fat-soluble vitamins, in their proper form, ensuring their bioavailability.

Using kefir as a sauce base will supercharge your sauces with gut-healthy probiotics.