Chicken liver is much milder and smoother than beef liver – making it an easy introduction to nose-to-tail eating. It's an undeniable superfood loaded with true vitamin A, the full spectrum of b-vitamins, minerals, and so much more.

Gołąbki, meaning little doves, are Polish-style cabbage rolls, stuffed with a variety of fillings. The origins likely date back centuries, and the dish has evolved over time as a result of local culinary traditions and local food availability.

Sauerkraut originated in China more than 2,000 years ago but became popularized in Germany, hence the name. Sauerkraut is fermented, so it is loaded with beneficial probiotics and easier to digest than plain cabbage.

Lacto-fermentation has been used for preservation of food for ages. It also enhances a food’s digestibility and promotes the growth of a healthy gut flora.