Nourishing Recipes – where knowledge meets flavor.

Mia Hansen Mia Hansen

Papaya Ice Cream

Papayas are mild and tangy, making them a perfect fruit paired with vanilla ice cream. This recipe reminds me of a creamscicle, which originated in 1905 by 11-year-old Frank Epperson who put fruit juice around vanilla ice cream. This treat is loaded with fat-soluble vitamins A, D, E, and K – all in their most bioavailable form. PLUS vitamin C from our papaya.

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Mia Hansen Mia Hansen

Raw Vanilla Ice Cream

Real, raw ice cream is a superfood. This treat is loaded with fat-soluble vitamins A, D, E, and K – all in their most bioavailable form.

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Mia Hansen Mia Hansen

Maple Flan

Flan is traced back to ancient Rome when eggs were made into custards due to an egg surplus for both sweet and savory tastes. Later, it got its name from the French word flaon, which comes from the Old German flado, a “flat cake.”

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