Nourishing Recipes – where knowledge meets flavor.
Papaya Ice Cream
Papayas are mild and tangy, making them a perfect fruit paired with vanilla ice cream. This recipe reminds me of a creamscicle, which originated in 1905 by 11-year-old Frank Epperson who put fruit juice around vanilla ice cream. This treat is loaded with fat-soluble vitamins A, D, E, and K – all in their most bioavailable form. PLUS vitamin C from our papaya.
Raw Vanilla Ice Cream
Real, raw ice cream is a superfood. This treat is loaded with fat-soluble vitamins A, D, E, and K – all in their most bioavailable form.
Maple Flan
Flan is traced back to ancient Rome when eggs were made into custards due to an egg surplus for both sweet and savory tastes. Later, it got its name from the French word flaon, which comes from the Old German flado, a “flat cake.”