Nourishing Recipes – where knowledge meets flavor.

Mia Hansen Mia Hansen

Chicken Liver Pâté

Chicken liver is much milder and smoother than beef liver – making it an easy introduction to nose-to-tail eating. It's an undeniable superfood loaded with true vitamin A, the full spectrum of b-vitamins, minerals, and so much more.

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Mia Hansen Mia Hansen

Liver Pâté

Pâté is rooted in all northern and central European cuisines. Pâté is a mixture of meat and fat to which other savory herbs and spices are added.

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Mia Hansen Mia Hansen

Sauerkraut

Sauerkraut originated in China more than 2,000 years ago but became popularized in Germany, hence the name. Sauerkraut is fermented, so it is loaded with beneficial probiotics and easier to digest than plain cabbage.

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Mia Hansen Mia Hansen

Lacto-Fermented Pickles

Lacto-fermentation has been used for preservation of food for ages. It also enhances a food’s digestibility and promotes the growth of a healthy gut flora.

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